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Areas of Expertise

Dating

Oftentimes, the very thing we desire most requires our healing—dating is no exception.

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For many women of color, we grow up hearing that boys shouldn’t be our focus, that we should remain chaste, and that our time is best spent serving God. We’re sent into adulthood with little guidance on how to attract a partner, only to realize—years later—that while we’ve mastered building careers, the family or marriage we long for still feels out of reach.

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It’s no surprise that we thrive in the areas we’ve invested time and effort into, yet find ourselves struggling when it comes to dating.

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That’s where I come in. Through my own journey of breaking free from chronic singlehood, I’ve cracked the code on how to attract a man you’d actually want to marry. And now, I’m passionate about sharing that code with as many women as possible. Because if I—after years of barely being able to get a date—can start attracting men with ease, so can you.

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Let's do this...Your future love story starts now!

Emotional Health Coaching

Kristy is certified in The Compassion Method™—a powerful process designed to help you reconnect with who you were created to be, beyond the disappointments and setbacks of life. Using this six-step approach, she doesn’t just help you identify where you’ve lost alignment with your true self—she guides you through the healing needed to step into a thriving life and fulfilling relationships.

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Through this process, you will:

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  • Transform your relationships by fostering deeper, more authentic connections.

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  • Break free from self-doubt and limiting beliefs that have kept you stuck.

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  • Heal from past wounds and release patterns that no longer serve you.

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You don’t have to stay stuck in old patterns. Let’s uncover the real you, heal past wounds, and create the thriving life and relationships you deserve. Are you ready?

My Approach

Healing and transformation don’t happen by accident—they happen when we learn to see ourselves with compassion and break free from the patterns that have kept us stuck. My approach is rooted in The Compassion Method™, a process that helps you reconnect with your true self, heal from past wounds, and step into the thriving life and relationships you were meant for.

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Unlike traditional talk therapy, which often focuses on discussing problems and managing behaviors, my work is experiential and deeply transformational. I don’t just help you talk about your struggles—I guide you through powerful exercises that help you experience healing in real time. Rather than staying stuck in endless processing, we uncover and shift the subconscious patterns that have been holding you back, so you can finally move forward with clarity, confidence, and ease.

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This isn’t about forcing yourself to “fix” your love life with strategies that don’t feel natural. It’s about healing from the inside out—so that love, connection, and emotional freedom become your new normal.

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Because when you heal, love follows.

My Approach

© 2025 by Kristy Allen, MFA, MBA all rights reserved.

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